Spianata Romana vs Spianata romana
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spianata Romana | Spianata romana |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 332 kcal | 338 kcal |
| Fat | 27 g | 25 g |
| Saturated fat | 10 g | 11 g |
| Sugars | 0.1 g | 0.7 g |
| Salt | 4.3 g | 3.9 g |
| Protein | 23 g | 27 g |
| Additives | 3 | 0 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spianata Romana has 86% less sugar (0.1 g vs 0.7 g).
- Spianata romana has 15% more protein (27 g vs 23 g).
- Only Spianata Romana lists: Pork.
Ingredients
Spianata Romana
pork, salt, dextrose, spices, flavorings, antioxidant: sodium ascorbate, preservative: sodium nitrite, potassium nitrate,
Spianata romana
Not available.
FAQ
Which is healthier: Spianata Romana or Spianata romana?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spianata Romana has fewer calories: 332 kcal versus 338 kcal per 100 g.
Which has less sugar?
Spianata Romana has less sugar: 0.1 g versus 0.7 g per 100 g.