Comparison
Spianata Romana vs Spianata romana
Overall, Spianata Romana has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spianata Romana | Spianata romana |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 324 kcal | 338 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 9.5 g | 11 g |
| Sugars | 0 g | 0.7 g |
| Salt | 4.1 g | 3.9 g |
| Protein | 24 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spianata Romana has 14% less saturated fat (9.5 g vs 11 g).
- Spianata Romana has no sugar, while Spianata romana has 0.7 g.
- Spianata romana has 11% more protein (27 g vs 24 g).
Ingredients
Spianata Romana
Tagliere SPIANATA
Spianata romana
Not available.
FAQ
Which is healthier: Spianata Romana or Spianata romana?
Overall, Spianata Romana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spianata Romana has fewer calories: 324 kcal versus 338 kcal per 100 g.
Which has less sugar?
Spianata Romana has less sugar: 0 g versus 0.7 g per 100 g.
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