Comparison

Spianata romana vs Spianata Romana

Overall, Spianata romana has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientSpianata romanaSpianata Romana
Nutri-Score e e
NOVA group — 4
Calories 338 kcal 364 kcal
Fat 25 g 28 g
Saturated fat 11 g 10 g
Sugars 0.7 g 1 g
Salt 3.9 g 4 g
Protein 27 g 27 g
Additives03
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spianata romana has 11% less fat (25 g vs 28 g).
  • Spianata romana has 30% less sugar (0.7 g vs 1 g).

Ingredients

Spianata romana

Not available.

Spianata Romana

Carne di suino, sale, destrosio, spezie, antiossidante: E301; conservanti: E252, E250.

FAQ

Which is healthier: Spianata romana or Spianata Romana?

Overall, Spianata romana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spianata romana has fewer calories: 338 kcal versus 364 kcal per 100 g.

Which has less sugar?

Spianata romana has less sugar: 0.7 g versus 1 g per 100 g.

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