Speisequark Magerstufe vs Séré maigre nature, sans lactose
Overall, Séré maigre nature, sans lactose has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Speisequark Magerstufe
Séré maigre nature, sans lactose
Nutrition per 100 g
| Nutrient | Speisequark Magerstufe | Séré maigre nature, sans lac... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 70 kcal | 51 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.2 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 12.1 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Séré maigre nature, sans lactose has 27% fewer calories (51 kcal vs 70 kcal).
- Séré maigre nature, sans lactose has no fat, while Speisequark Magerstufe has 0.3 g.
- Séré maigre nature, sans lactose has 21% less sugar (3.3 g vs 4.2 g).
- Speisequark Magerstufe has 22% more protein (12.1 g vs 9.4 g).
Ingredients
Speisequark Magerstufe
SPEISEQUARK MAGERSTUFE
Séré maigre nature, sans lactose
Lait écrémé (Suisse), sel de cuisine: 0,1%.
FAQ
Which is healthier: Speisequark Magerstufe or Séré maigre nature, sans lactose?
Overall, Séré maigre nature, sans lactose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Séré maigre nature, sans lactose has fewer calories: 51 kcal versus 70 kcal per 100 g.
Which has less sugar?
Séré maigre nature, sans lactose has less sugar: 3.3 g versus 4.2 g per 100 g.