Speck Alto Adige vs Speck Alto Adige IGP
Overall, Speck Alto Adige IGP has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Speck Alto Adige | Speck Alto Adige IGP |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 301 kcal | 264 kcal |
| Fat | 16 g | 16 g |
| Saturated fat | 5.8 g | 6.2 g |
| Sugars | 0.3 g | 0 g |
| Salt | 3.9 g | 4 g |
| Protein | 31 g | 30 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck Alto Adige IGP has 12% fewer calories (264 kcal vs 301 kcal).
- Speck Alto Adige IGP has no sugar, while Speck Alto Adige has 0.3 g.
Ingredients
Speck Alto Adige
Not available.
Speck Alto Adige IGP
Carne di suino, sale, spezie, piante aromatiche, antiossidante: ascorbato di sodio; conservante: nitrito di sodio.
FAQ
Which is healthier: Speck Alto Adige or Speck Alto Adige IGP?
Overall, Speck Alto Adige IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speck Alto Adige IGP has fewer calories: 264 kcal versus 301 kcal per 100 g.
Which has less sugar?
Speck Alto Adige IGP has less sugar: 0 g versus 0.3 g per 100 g.