Speck alto adige igp vs Speck Alto Adige
Overall, Speck Alto Adige has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Speck alto adige igp | Speck Alto Adige |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 291 kcal | 301 kcal |
| Fat | 19 g | 16 g |
| Saturated fat | 7.4 g | 5.8 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 4.2 g | 3.9 g |
| Fiber | 0.5 g | — |
| Protein | 30 g | 31 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck Alto Adige has 16% less fat (16 g vs 19 g).
- Speck Alto Adige has 22% less saturated fat (5.8 g vs 7.4 g).
Ingredients
Speck alto adige igp
Viande de porc, sel, épices, dextrose, conservateur : nitrite de sodium antioxydant : ascorbate de sodium. Fumé au bois de hêtre. Elaboré à partir de porc origine U.E.
Speck Alto Adige
Not available.
FAQ
Which is healthier: Speck alto adige igp or Speck Alto Adige?
Overall, Speck Alto Adige has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speck alto adige igp has fewer calories: 291 kcal versus 301 kcal per 100 g.
Which has less sugar?
Speck Alto Adige has less sugar: 0.3 g versus 0.5 g per 100 g.