Comparison

Speck Alto Adige vs Sfilacci di speck

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Speck Alto Adige	Sfilacci di speck
Nutri-Score	e	e
NOVA group	—	4
Calories	301 kcal	257 kcal
Fat	16 g	15 g
Saturated fat	5.8 g	6 g
Sugars	0.3 g	0.5 g
Salt	3.9 g	4.5 g
Protein	31 g	30 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sfilacci di speck has 15% fewer calories (257 kcal vs 301 kcal).
Speck Alto Adige has 13% less salt (3.9 g vs 4.5 g).

Ingredients

Speck Alto Adige

Not available.

Sfilacci di speck

Carne di suino, sale marino, spezie, destrosio, conservanti: nitrito di sodio, nitrato di potassio. Prodotto affumicato con legno di faggio.

FAQ

Which is healthier: Speck Alto Adige or Sfilacci di speck?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sfilacci di speck has fewer calories: 257 kcal versus 301 kcal per 100 g.

Which has less sugar?

Speck Alto Adige has less sugar: 0.3 g versus 0.5 g per 100 g.

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