Comparison

Speck Alto Adige vs Speck Alto Adige IGP

Overall, Speck Alto Adige has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Speck Alto Adige

Speck Alto Adige

Südtirol · 90 g
e
Speck Alto Adige IGP

Speck Alto Adige IGP

Iperal · 100 g
e NOVA 4

Nutrition per 100 g

NutrientSpeck Alto AdigeSpeck Alto Adige IGP
Nutri-Score e e
NOVA group — 4
Calories 301 kcal 297 kcal
Fat 16 g 19 g
Saturated fat 5.8 g 6.6 g
Sugars 0.3 g 0.5 g
Salt 3.9 g 4.4 g
Protein 31 g 31 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Speck Alto Adige has 16% less fat (16 g vs 19 g).
  • Speck Alto Adige has 12% less saturated fat (5.8 g vs 6.6 g).
  • Speck Alto Adige has 11% less salt (3.9 g vs 4.4 g).

Ingredients

Speck Alto Adige

Not available.

Speck Alto Adige IGP

Carne di suino, sale, spezie, destrosio, conservante: E250; antiossidante: E301.

FAQ

Which is healthier: Speck Alto Adige or Speck Alto Adige IGP?

Overall, Speck Alto Adige has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Speck Alto Adige IGP has fewer calories: 297 kcal versus 301 kcal per 100 g.

Which has less sugar?

Speck Alto Adige has less sugar: 0.3 g versus 0.5 g per 100 g.

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