Speck Alto Adige IGP vs Sfilacci di speck
Overall, Speck Alto Adige IGP has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Speck Alto Adige IGP | Sfilacci di speck |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 264 kcal | 257 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 6.2 g | 6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4 g | 4.5 g |
| Protein | 30 g | 30 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck Alto Adige IGP has no sugar, while Sfilacci di speck has 0.5 g.
- Speck Alto Adige IGP has 11% less salt (4 g vs 4.5 g).
- Speck Alto Adige IGP is less processed (lower NOVA group).
Ingredients
Speck Alto Adige IGP
Carne di suino, sale, spezie, piante aromatiche, antiossidante: ascorbato di sodio; conservante: nitrito di sodio.
Sfilacci di speck
Carne di suino, sale marino, spezie, destrosio, conservanti: nitrito di sodio, nitrato di potassio. Prodotto affumicato con legno di faggio.
FAQ
Which is healthier: Speck Alto Adige IGP or Sfilacci di speck?
Overall, Speck Alto Adige IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sfilacci di speck has fewer calories: 257 kcal versus 264 kcal per 100 g.
Which has less sugar?
Speck Alto Adige IGP has less sugar: 0 g versus 0.5 g per 100 g.