Speck Alto Adige I.g.p, Dal Salumiere vs Speck Alto Adige IGP
Overall, Speck Alto Adige IGP has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Speck Alto Adige I.g.p, Dal Salumiere
Speck Alto Adige IGP
Nutrition per 100 g
| Nutrient | Speck Alto Adige I.g.p, Dal... | Speck Alto Adige IGP |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 321 kcal | 264 kcal |
| Fat | 23 g | 16 g |
| Saturated fat | 9.2 g | 6.2 g |
| Sugars | 0.4 g | 0 g |
| Salt | 4.9 g | 4 g |
| Fiber | 0.5 g | — |
| Protein | 28 g | 30 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck Alto Adige IGP has 18% fewer calories (264 kcal vs 321 kcal).
- Speck Alto Adige IGP has 30% less fat (16 g vs 23 g).
- Speck Alto Adige IGP has 33% less saturated fat (6.2 g vs 9.2 g).
- Speck Alto Adige IGP has no sugar, while Speck Alto Adige I.g.p, Dal Salumiere has 0.4 g.
- Speck Alto Adige IGP has 19% less salt (4 g vs 4.9 g).
- Speck Alto Adige IGP is less processed (lower NOVA group).
Ingredients
Speck Alto Adige I.g.p, Dal Salumiere
viande de porc, sel nitrite (sel de mer, conservateur : nitrite de sodium), dextrose, épices, sucre, conservateur : nitrate de potassium ; extraits d'épices, fumée de bois de hêtre.
Speck Alto Adige IGP
Carne di suino, sale, spezie, piante aromatiche, antiossidante: ascorbato di sodio; conservante: nitrito di sodio.
FAQ
Which is healthier: Speck Alto Adige I.g.p, Dal Salumiere or Speck Alto Adige IGP?
Overall, Speck Alto Adige IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speck Alto Adige IGP has fewer calories: 264 kcal versus 321 kcal per 100 g.
Which has less sugar?
Speck Alto Adige IGP has less sugar: 0 g versus 0.4 g per 100 g.