Speck Alto Adige I.g.p, Dal Salumiere vs Sudtiroler speck g.g.a speck alto Adige IGP
Overall, Sudtiroler speck g.g.a speck alto Adige IGP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Speck Alto Adige I.g.p, Dal Salumiere
Sudtiroler speck g.g.a speck alto Adige IGP
Nutrition per 100 g
| Nutrient | Speck Alto Adige I.g.p, Dal... | Sudtiroler speck g.g.a speck... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 321 kcal | 266 kcal |
| Fat | 23 g | 16 g |
| Saturated fat | 9.2 g | 6.2 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 4.9 g | 3.9 g |
| Fiber | 0.5 g | 0 g |
| Protein | 28 g | 30 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sudtiroler speck g.g.a speck alto Adige IGP has 17% fewer calories (266 kcal vs 321 kcal).
- Sudtiroler speck g.g.a speck alto Adige IGP has 30% less fat (16 g vs 23 g).
- Sudtiroler speck g.g.a speck alto Adige IGP has 33% less saturated fat (6.2 g vs 9.2 g).
- Sudtiroler speck g.g.a speck alto Adige IGP has 20% less salt (3.9 g vs 4.9 g).
- Speck Alto Adige I.g.p, Dal Salumiere has 100% more fiber (0.5 g vs 0 g).
Ingredients
Speck Alto Adige I.g.p, Dal Salumiere
viande de porc, sel nitrite (sel de mer, conservateur : nitrite de sodium), dextrose, épices, sucre, conservateur : nitrate de potassium ; extraits d'épices, fumée de bois de hêtre.
Sudtiroler speck g.g.a speck alto Adige IGP
Not available.
FAQ
Which is healthier: Speck Alto Adige I.g.p, Dal Salumiere or Sudtiroler speck g.g.a speck alto Adige IGP?
Overall, Sudtiroler speck g.g.a speck alto Adige IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sudtiroler speck g.g.a speck alto Adige IGP has fewer calories: 266 kcal versus 321 kcal per 100 g.
Which has less sugar?
Speck Alto Adige I.g.p, Dal Salumiere has less sugar: 0.4 g versus 0.5 g per 100 g.