Speck alto Adige igp vs Speck Alto Adige I.g.p, Dal Salumiere
Overall, Speck alto Adige igp has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Speck alto Adige igp
Speck Alto Adige I.g.p, Dal Salumiere
Nutrition per 100 g
| Nutrient | Speck alto Adige igp | Speck Alto Adige I.g.p, Dal... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 321 kcal |
| Fat | 19 g | 23 g |
| Saturated fat | 6.6 g | 9.2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 4.4 g | 4.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 31 g | 28 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck alto Adige igp has 17% less fat (19 g vs 23 g).
- Speck alto Adige igp has 28% less saturated fat (6.6 g vs 9.2 g).
- Speck alto Adige igp has 11% less salt (4.4 g vs 4.9 g).
- Speck Alto Adige I.g.p, Dal Salumiere has 100% more fiber (0.5 g vs 0 g).
Ingredients
Speck alto Adige igp
Coscia di suino, sale, spezie, destrosio, conservante: nitrito di sodio, antiossidante: ascorbato di sodio. SENZA GLUTINE. NATURALMENTE PRIVO DI LATTOSIO.
Speck Alto Adige I.g.p, Dal Salumiere
viande de porc, sel nitrite (sel de mer, conservateur : nitrite de sodium), dextrose, épices, sucre, conservateur : nitrate de potassium ; extraits d'épices, fumée de bois de hêtre.
FAQ
Which is healthier: Speck alto Adige igp or Speck Alto Adige I.g.p, Dal Salumiere?
Overall, Speck alto Adige igp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speck alto Adige igp has fewer calories: 297 kcal versus 321 kcal per 100 g.
Which has less sugar?
Speck Alto Adige I.g.p, Dal Salumiere has less sugar: 0.4 g versus 0.5 g per 100 g.