Spécialité à l'Anchoïade douce aux olives vertes de Provence vs Anchoïade
Overall, Anchoïade has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Spécialité à l'Anchoïade douce aux olives vertes de Provence
Anchoïade
Nutrition per 100 g
| Nutrient | Spécialité à l'Anchoïade dou... | Anchoïade |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 425 kcal | 161 kcal |
| Fat | 44.6 g | 13 g |
| Saturated fat | 7.4 g | 2 g |
| Sugars | 0.2 g | 3 g |
| Salt | 3.9 g | 2.4 g |
| Fiber | 2.2 g | 2.8 g |
| Protein | 6 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchoïade has 62% fewer calories (161 kcal vs 425 kcal).
- Anchoïade has 71% less fat (13 g vs 44.6 g).
- Anchoïade has 73% less saturated fat (2 g vs 7.4 g).
- Spécialité à l'Anchoïade douce aux olives vertes de Provence has 93% less sugar (0.2 g vs 3 g).
- Anchoïade has 38% less salt (2.4 g vs 3.9 g).
- Anchoïade has 23% more fiber (2.8 g vs 2.2 g).
- Anchoïade has the better Nutri-Score.
Ingredients
Spécialité à l'Anchoïade douce aux olives vertes de Provence
Olives vertes cassées Salonenque ou Béruguette de Provence (40%), anchoïade (35% - _anchois_ salés 58%, huile d'olive vierge extra 39%, vinaigre), huile d'olive vierge extra, vinaigre, ail, poivre.
Anchoïade
Oignons, anchois 17% (anchois, huile de tournesol, sel), huile d'olives vierge extra 10%, eau, olives noires, ail 4%, thym, romarin, laurier, poivre.
FAQ
Which is healthier: Spécialité à l'Anchoïade douce aux olives vertes de Provence or Anchoïade?
Overall, Anchoïade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchoïade has fewer calories: 161 kcal versus 425 kcal per 100 g.
Which has less sugar?
Spécialité à l'Anchoïade douce aux olives vertes de Provence has less sugar: 0.2 g versus 3 g per 100 g.