Anchoïade vs Délice d' anchoiade
Overall, Anchoïade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Anchoïade | Délice d' anchoiade |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 161 kcal | 430 kcal |
| Fat | 13 g | 43 g |
| Saturated fat | 2 g | 8.5 g |
| Sugars | 3 g | 0.6 g |
| Salt | 2.4 g | 6.3 g |
| Fiber | 2.8 g | — |
| Protein | 5.6 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchoïade has 63% fewer calories (161 kcal vs 430 kcal).
- Anchoïade has 70% less fat (13 g vs 43 g).
- Anchoïade has 76% less saturated fat (2 g vs 8.5 g).
- Délice d' anchoiade has 80% less sugar (0.6 g vs 3 g).
- Anchoïade has 62% less salt (2.4 g vs 6.3 g).
- Délice d' anchoiade has 33% more protein (8.3 g vs 5.6 g).
- Anchoïade has the better Nutri-Score.
- Only Anchoïade lists: Fish.
Ingredients
Anchoïade
Oignons, anchois 17% (anchois, huile de tournesol, sel), huile d'olives vierge extra 10%, eau, olives noires, ail 4%, thym, romarin, laurier, poivre.
Délice d' anchoiade
Not available.
FAQ
Which is healthier: Anchoïade or Délice d' anchoiade?
Overall, Anchoïade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchoïade has fewer calories: 161 kcal versus 430 kcal per 100 g.
Which has less sugar?
Délice d' anchoiade has less sugar: 0.6 g versus 3 g per 100 g.