Crème d'anchois à l'huile d'olive vs Anchoïade
Overall, Anchoïade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crème d'anchois à l'huile d'... | Anchoïade |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 253 kcal | 161 kcal |
| Fat | 18.7 g | 13 g |
| Saturated fat | 3.4 g | 2 g |
| Sugars | 0 g | 3 g |
| Salt | 12 g | 2.4 g |
| Fiber | — | 2.8 g |
| Protein | 20.1 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchoïade has 36% fewer calories (161 kcal vs 253 kcal).
- Anchoïade has 30% less fat (13 g vs 18.7 g).
- Anchoïade has 41% less saturated fat (2 g vs 3.4 g).
- Crème d'anchois à l'huile d'olive has 99% less sugar (0 g vs 3 g).
- Anchoïade has 80% less salt (2.4 g vs 12 g).
- Crème d'anchois à l'huile d'olive has 72% more protein (20.1 g vs 5.6 g).
- Anchoïade has the better Nutri-Score.
Ingredients
Crème d'anchois à l'huile d'olive
_Anchois_ salés (_anchois_, sel), huile d'olive, vinaigre de vin, épices.
Anchoïade
Oignons, anchois 17% (anchois, huile de tournesol, sel), huile d'olives vierge extra 10%, eau, olives noires, ail 4%, thym, romarin, laurier, poivre.
FAQ
Which is healthier: Crème d'anchois à l'huile d'olive or Anchoïade?
Overall, Anchoïade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchoïade has fewer calories: 161 kcal versus 253 kcal per 100 g.
Which has less sugar?
Crème d'anchois à l'huile d'olive has less sugar: 0 g versus 3 g per 100 g.