Maruchan habanero vs Crème d'anchois à l'huile d'olive
Overall, Maruchan habanero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Maruchan habanero | Crème d'anchois à l'huile d'... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 76 kcal | 253 kcal |
| Fat | 3.3 g | 18.7 g |
| Saturated fat | 1.6 g | 3.4 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0.8 g | 12 g |
| Fiber | 0.7 g | — |
| Protein | 1.8 g | 20.1 g |
| Additives | 6 | 0 |
| Allergens | Crustaceans, Gluten, Milk, Sesame seeds, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maruchan habanero has 70% fewer calories (76 kcal vs 253 kcal).
- Maruchan habanero has 82% less fat (3.3 g vs 18.7 g).
- Maruchan habanero has 53% less saturated fat (1.6 g vs 3.4 g).
- Crème d'anchois à l'huile d'olive has 94% less sugar (0 g vs 0.6 g).
- Maruchan habanero has 93% less salt (0.8 g vs 12 g).
- Crème d'anchois à l'huile d'olive has 91% more protein (20.1 g vs 1.8 g).
- Maruchan habanero has the better Nutri-Score.
- Crème d'anchois à l'huile d'olive is less processed (lower NOVA group).
- Only Maruchan habanero lists: Crustaceans, Gluten, Milk, Sesame seeds, Soybeans.
- Only Crème d'anchois à l'huile d'olive lists: Fish.
Ingredients
Maruchan habanero
harina de trigo enriquecida (harina de trigo, niacina, hierro, reducido, mononitrato de tiamina, riboflavina, ácido fólico) aceite vegetal, canola, semilla de algodón, palma, conservado con TBQ, sal, vegetales deshidratados 3% (zanahorias, chicharos, cebolla, ajo) maltodextrina, glutamato monosódico, maíz, trigo, proteína de soya hidrolizados, camarones deshidratados 0.6%, chile habanero 0.07%, pimienta blanca, azúcar, ácido cítrico, salsa de soya deshidratada (trigo, frijol de soya, sal), extracto de levadura caramelo clase IV, carbonato de potasio, (mono, hexameta, trípoli) fosfato de sodio, aceite de ajonjolí, carbonato de sodio, inosinato disódico, guanilato disódico, limón en polvo 0.01%, caldo de pollo, lactosa, lecitina de soya
Crème d'anchois à l'huile d'olive
_Anchois_ salés (_anchois_, sel), huile d'olive, vinaigre de vin, épices.
FAQ
Which is healthier: Maruchan habanero or Crème d'anchois à l'huile d'olive?
Overall, Maruchan habanero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maruchan habanero has fewer calories: 76 kcal versus 253 kcal per 100 g.
Which has less sugar?
Crème d'anchois à l'huile d'olive has less sugar: 0 g versus 0.6 g per 100 g.