Maruchan habanero vs Spécialité à l'Anchoïade douce aux olives vertes de Provence
Overall, Maruchan habanero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Maruchan habanero
Spécialité à l'Anchoïade douce aux olives vertes de Provence
Nutrition per 100 g
| Nutrient | Maruchan habanero | Spécialité à l'Anchoïade dou... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 76 kcal | 425 kcal |
| Fat | 3.3 g | 44.6 g |
| Saturated fat | 1.6 g | 7.4 g |
| Sugars | 0.6 g | 0.2 g |
| Salt | 0.8 g | 3.9 g |
| Fiber | 0.7 g | 2.2 g |
| Protein | 1.8 g | 6 g |
| Additives | 6 | 0 |
| Allergens | Crustaceans, Gluten, Milk, Sesame seeds, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maruchan habanero has 82% fewer calories (76 kcal vs 425 kcal).
- Maruchan habanero has 93% less fat (3.3 g vs 44.6 g).
- Maruchan habanero has 79% less saturated fat (1.6 g vs 7.4 g).
- Spécialité à l'Anchoïade douce aux olives vertes de Provence has 68% less sugar (0.2 g vs 0.6 g).
- Maruchan habanero has 80% less salt (0.8 g vs 3.9 g).
- Spécialité à l'Anchoïade douce aux olives vertes de Provence has 70% more fiber (2.2 g vs 0.7 g).
- Spécialité à l'Anchoïade douce aux olives vertes de Provence has 70% more protein (6 g vs 1.8 g).
- Maruchan habanero has the better Nutri-Score.
- Spécialité à l'Anchoïade douce aux olives vertes de Provence is less processed (lower NOVA group).
- Only Maruchan habanero lists: Crustaceans, Gluten, Milk, Sesame seeds, Soybeans.
- Only Spécialité à l'Anchoïade douce aux olives vertes de Provence lists: Fish.
Ingredients
Maruchan habanero
harina de trigo enriquecida (harina de trigo, niacina, hierro, reducido, mononitrato de tiamina, riboflavina, ácido fólico) aceite vegetal, canola, semilla de algodón, palma, conservado con TBQ, sal, vegetales deshidratados 3% (zanahorias, chicharos, cebolla, ajo) maltodextrina, glutamato monosódico, maíz, trigo, proteína de soya hidrolizados, camarones deshidratados 0.6%, chile habanero 0.07%, pimienta blanca, azúcar, ácido cítrico, salsa de soya deshidratada (trigo, frijol de soya, sal), extracto de levadura caramelo clase IV, carbonato de potasio, (mono, hexameta, trípoli) fosfato de sodio, aceite de ajonjolí, carbonato de sodio, inosinato disódico, guanilato disódico, limón en polvo 0.01%, caldo de pollo, lactosa, lecitina de soya
Spécialité à l'Anchoïade douce aux olives vertes de Provence
Olives vertes cassées Salonenque ou Béruguette de Provence (40%), anchoïade (35% - _anchois_ salés 58%, huile d'olive vierge extra 39%, vinaigre), huile d'olive vierge extra, vinaigre, ail, poivre.
FAQ
Which is healthier: Maruchan habanero or Spécialité à l'Anchoïade douce aux olives vertes de Provence?
Overall, Maruchan habanero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maruchan habanero has fewer calories: 76 kcal versus 425 kcal per 100 g.
Which has less sugar?
Spécialité à l'Anchoïade douce aux olives vertes de Provence has less sugar: 0.2 g versus 0.6 g per 100 g.