Special Savoury Chicken Flavour Rice vs Japanese Style Teriyaki vegan
Overall, Special Savoury Chicken Flavour Rice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Special Savoury Chicken Flavour Rice
Japanese Style Teriyaki vegan
Nutrition per 100 g
| Nutrient | Special Savoury Chicken Flav... | Japanese Style Teriyaki vega... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 139 kcal |
| Fat | 1.5 g | 4.3 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.4 g | 5.5 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 2.6 g | 2.1 g |
| Protein | 3.3 g | 4.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special Savoury Chicken Flavour Rice has 65% less fat (1.5 g vs 4.3 g).
- Special Savoury Chicken Flavour Rice has 93% less sugar (0.4 g vs 5.5 g).
- Special Savoury Chicken Flavour Rice has 61% less salt (0.4 g vs 1.1 g).
- Special Savoury Chicken Flavour Rice has 18% more fiber (2.6 g vs 2.1 g).
- Japanese Style Teriyaki vegan has 25% more protein (4.4 g vs 3.3 g).
- Only Japanese Style Teriyaki vegan lists: Celery, Gluten, Soybeans.
Ingredients
Special Savoury Chicken Flavour Rice
cooked long grain rice (86%), sweetcorn (3%), carrots (3%), red peppers (3%), sunflower oil, onion powder, yeast extract, maltodextrin, yeast extract powder, flavourings, garlic powder, salt, stabiliser: guar gum, white pepper, sage
Japanese Style Teriyaki vegan
Riz cuit 42% (eau, riz basmati, riz jasmin, huile de colza), eau, poivrons, émincé de soja 9% (eau, concentré de protéines de soja, sel), sauce soja (eau, graines de soja, blé, sel), huite de colza, sucre de canne brut, sucre, oignons, boisson alcoolisée à base de riz (eau, riz, blé), amidon modifié, épices, oignons. grillés (oignons, huile de tournesol, amidon de pomme de terre, sel), sel, vinaigre de cidre, jus de citron vert concentré, extrait de poivron, vinaigre d'alcool. Le produit peut contenir des traces de céleri, de lait et d'œuf !
FAQ
Which is healthier: Special Savoury Chicken Flavour Rice or Japanese Style Teriyaki vegan?
Overall, Special Savoury Chicken Flavour Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Japanese Style Teriyaki vegan has fewer calories: 139 kcal versus 146 kcal per 100 g.
Which has less sugar?
Special Savoury Chicken Flavour Rice has less sugar: 0.4 g versus 5.5 g per 100 g.