Risotto poulet et champignons vs Japanese Style Teriyaki vegan
Overall, Risotto poulet et champignons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Risotto poulet et champignons
Japanese Style Teriyaki vegan
Nutrition per 100 g
| Nutrient | Risotto poulet et champignon... | Japanese Style Teriyaki vega... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 139 kcal |
| Fat | 2.4 g | 4.3 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0 g | 5.5 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 0.8 g | 2.1 g |
| Protein | 3.7 g | 4.4 g |
| Additives | 0 | 1 |
| Allergens | Milk | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto poulet et champignons has 44% less fat (2.4 g vs 4.3 g).
- Risotto poulet et champignons has no sugar, while Japanese Style Teriyaki vegan has 5.5 g.
- Risotto poulet et champignons has 52% less salt (0.5 g vs 1.1 g).
- Japanese Style Teriyaki vegan has 62% more fiber (2.1 g vs 0.8 g).
- Japanese Style Teriyaki vegan has 16% more protein (4.4 g vs 3.7 g).
- Only Risotto poulet et champignons lists: Milk.
- Only Japanese Style Teriyaki vegan lists: Celery, Gluten, Soybeans.
Ingredients
Risotto poulet et champignons
Riz pour risotto précuit à la vapeur (79%), champignons (champignons de Paris) (8%), préparation à base de poulet (5,7%) (filet de poulet origine UE/filet de poulet, eau fécules de pomme de terre, sel), huile de tournesol, arôme naturel, crème (à base de lait), sel, persil, oignons en poudre, extrait de levure, ail en poudre, curry en poudre,
Japanese Style Teriyaki vegan
Riz cuit 42% (eau, riz basmati, riz jasmin, huile de colza), eau, poivrons, émincé de soja 9% (eau, concentré de protéines de soja, sel), sauce soja (eau, graines de soja, blé, sel), huite de colza, sucre de canne brut, sucre, oignons, boisson alcoolisée à base de riz (eau, riz, blé), amidon modifié, épices, oignons. grillés (oignons, huile de tournesol, amidon de pomme de terre, sel), sel, vinaigre de cidre, jus de citron vert concentré, extrait de poivron, vinaigre d'alcool. Le produit peut contenir des traces de céleri, de lait et d'œuf !
FAQ
Which is healthier: Risotto poulet et champignons or Japanese Style Teriyaki vegan?
Overall, Risotto poulet et champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto poulet et champignons has fewer calories: 128 kcal versus 139 kcal per 100 g.
Which has less sugar?
Risotto poulet et champignons has less sugar: 0 g versus 5.5 g per 100 g.