Sodebo ricebox 330g kefta boeuf vs Japanese Style Teriyaki vegan
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sodebo ricebox 330g kefta bo... | Japanese Style Teriyaki vega... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 143 kcal | 139 kcal |
| Fat | 5.5 g | 4.3 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 1.3 g | 5.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.8 g | 2.1 g |
| Protein | 6.4 g | 4.4 g |
| Additives | 1 | 1 |
| Allergens | Milk, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Japanese Style Teriyaki vegan has 22% less fat (4.3 g vs 5.5 g).
- Japanese Style Teriyaki vegan has 64% less saturated fat (0.4 g vs 1.1 g).
- Sodebo ricebox 330g kefta boeuf has 76% less sugar (1.3 g vs 5.5 g).
- Japanese Style Teriyaki vegan has 14% more fiber (2.1 g vs 1.8 g).
- Sodebo ricebox 330g kefta boeuf has 31% more protein (6.4 g vs 4.4 g).
- Sodebo ricebox 330g kefta boeuf is less processed (lower NOVA group).
- Only Sodebo ricebox 330g kefta boeuf lists: Milk.
- Only Japanese Style Teriyaki vegan lists: Celery, Gluten.
Ingredients
Sodebo ricebox 330g kefta boeuf
Riz cuit, viande de bœuf, tomates, eau, oignons, poivrons, huiles végétales (colza, tournesol), CREME fraîche, purée de tomates double concentré, jus de citron, vinaigre d'alcool, amidon et/ou fécule, protéines de SOJA, conservateur : vinaigre tamponné, sel, épices, menthe, coriandre, persil, ail, plantes aromatiques.
Japanese Style Teriyaki vegan
Riz cuit 42% (eau, riz basmati, riz jasmin, huile de colza), eau, poivrons, émincé de soja 9% (eau, concentré de protéines de soja, sel), sauce soja (eau, graines de soja, blé, sel), huite de colza, sucre de canne brut, sucre, oignons, boisson alcoolisée à base de riz (eau, riz, blé), amidon modifié, épices, oignons. grillés (oignons, huile de tournesol, amidon de pomme de terre, sel), sel, vinaigre de cidre, jus de citron vert concentré, extrait de poivron, vinaigre d'alcool. Le produit peut contenir des traces de céleri, de lait et d'œuf !
FAQ
Which is healthier: Sodebo ricebox 330g kefta boeuf or Japanese Style Teriyaki vegan?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Japanese Style Teriyaki vegan has fewer calories: 139 kcal versus 143 kcal per 100 g.
Which has less sugar?
Sodebo ricebox 330g kefta boeuf has less sugar: 1.3 g versus 5.5 g per 100 g.