Sodebo ricebox 330g kefta boeuf vs Special Savoury Chicken Flavour Rice
Overall, Special Savoury Chicken Flavour Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sodebo ricebox 330g kefta boeuf
Special Savoury Chicken Flavour Rice
Nutrition per 100 g
| Nutrient | Sodebo ricebox 330g kefta bo... | Special Savoury Chicken Flav... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 143 kcal | 146 kcal |
| Fat | 5.5 g | 1.5 g |
| Saturated fat | 1.1 g | 0.3 g |
| Sugars | 1.3 g | 0.4 g |
| Salt | 1 g | 0.4 g |
| Fiber | 1.8 g | 2.6 g |
| Protein | 6.4 g | 3.3 g |
| Additives | 1 | 1 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special Savoury Chicken Flavour Rice has 72% less fat (1.5 g vs 5.5 g).
- Special Savoury Chicken Flavour Rice has 71% less saturated fat (0.3 g vs 1.1 g).
- Special Savoury Chicken Flavour Rice has 69% less sugar (0.4 g vs 1.3 g).
- Special Savoury Chicken Flavour Rice has 57% less salt (0.4 g vs 1 g).
- Special Savoury Chicken Flavour Rice has 30% more fiber (2.6 g vs 1.8 g).
- Sodebo ricebox 330g kefta boeuf has 49% more protein (6.4 g vs 3.3 g).
- Sodebo ricebox 330g kefta boeuf is less processed (lower NOVA group).
- Only Sodebo ricebox 330g kefta boeuf lists: Milk, Soybeans.
Ingredients
Sodebo ricebox 330g kefta boeuf
Riz cuit, viande de bœuf, tomates, eau, oignons, poivrons, huiles végétales (colza, tournesol), CREME fraîche, purée de tomates double concentré, jus de citron, vinaigre d'alcool, amidon et/ou fécule, protéines de SOJA, conservateur : vinaigre tamponné, sel, épices, menthe, coriandre, persil, ail, plantes aromatiques.
Special Savoury Chicken Flavour Rice
cooked long grain rice (86%), sweetcorn (3%), carrots (3%), red peppers (3%), sunflower oil, onion powder, yeast extract, maltodextrin, yeast extract powder, flavourings, garlic powder, salt, stabiliser: guar gum, white pepper, sage
FAQ
Which is healthier: Sodebo ricebox 330g kefta boeuf or Special Savoury Chicken Flavour Rice?
Overall, Special Savoury Chicken Flavour Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sodebo ricebox 330g kefta boeuf has fewer calories: 143 kcal versus 146 kcal per 100 g.
Which has less sugar?
Special Savoury Chicken Flavour Rice has less sugar: 0.4 g versus 1.3 g per 100 g.