Boil in the bag easy cook long grain rice by Sains vs Special Savoury Chicken Flavour Rice
Overall, Boil in the bag easy cook long grain rice by Sains has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Boil in the bag easy cook long grain rice by Sains
Special Savoury Chicken Flavour Rice
Nutrition per 100 g
| Nutrient | Boil in the bag easy cook lo... | Special Savoury Chicken Flav... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 161 kcal | 146 kcal |
| Fat | 1.4 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.1 g | 0.4 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0.2 g | 2.6 g |
| Protein | 2.9 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boil in the bag easy cook long grain rice by Sains has 75% less sugar (0.1 g vs 0.4 g).
- Boil in the bag easy cook long grain rice by Sains has 98% less salt (0 g vs 0.4 g).
- Special Savoury Chicken Flavour Rice has 92% more fiber (2.6 g vs 0.2 g).
- Special Savoury Chicken Flavour Rice has 12% more protein (3.3 g vs 2.9 g).
- Boil in the bag easy cook long grain rice by Sains has the better Nutri-Score.
- Boil in the bag easy cook long grain rice by Sains is less processed (lower NOVA group).
Ingredients
Boil in the bag easy cook long grain rice by Sains
Parboiled Long Grain Rice.
Special Savoury Chicken Flavour Rice
cooked long grain rice (86%), sweetcorn (3%), carrots (3%), red peppers (3%), sunflower oil, onion powder, yeast extract, maltodextrin, yeast extract powder, flavourings, garlic powder, salt, stabiliser: guar gum, white pepper, sage
FAQ
Which is healthier: Boil in the bag easy cook long grain rice by Sains or Special Savoury Chicken Flavour Rice?
Overall, Boil in the bag easy cook long grain rice by Sains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Special Savoury Chicken Flavour Rice has fewer calories: 146 kcal versus 161 kcal per 100 g.
Which has less sugar?
Boil in the bag easy cook long grain rice by Sains has less sugar: 0.1 g versus 0.4 g per 100 g.