Special K Chocolat Noir Pure Chocolate vs JORDANS Crunchy naturel granola
Overall, JORDANS Crunchy naturel granola has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Special K Chocolat Noir Pure Chocolate
JORDANS Crunchy naturel granola
Nutrition per 100 g
| Nutrient | Special K Chocolat Noir Pure... | JORDANS Crunchy naturel gran... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 411 kcal |
| Fat | 9.2 g | 10.3 g |
| Saturated fat | 4.7 g | 1.4 g |
| Sugars | 28 g | 21 g |
| Salt | 0.6 g | 0 g |
| Fiber | 9.6 g | 6.1 g |
| Protein | 6.8 g | 10.4 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special K Chocolat Noir Pure Chocolate has 11% less fat (9.2 g vs 10.3 g).
- JORDANS Crunchy naturel granola has 70% less saturated fat (1.4 g vs 4.7 g).
- JORDANS Crunchy naturel granola has 25% less sugar (21 g vs 28 g).
- JORDANS Crunchy naturel granola has 95% less salt (0 g vs 0.6 g).
- Special K Chocolat Noir Pure Chocolate has 36% more fiber (9.6 g vs 6.1 g).
- JORDANS Crunchy naturel granola has 35% more protein (10.4 g vs 6.8 g).
- JORDANS Crunchy naturel granola has the better Nutri-Score.
- Only Special K Chocolat Noir Pure Chocolate lists: Milk, Soybeans.
- Only JORDANS Crunchy naturel granola lists: Nuts.
Ingredients
Special K Chocolat Noir Pure Chocolate
Wholegrain cereals (WHOLEWHEAT (32%), whole OATS (5.5%)), dark chocolate (13%) (sugar, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifiers {SOY lecithin, E476}, natural vanilla flavouring), cereal crispies (11%) (WHOLEWHEAT flour, rice flour, sugar, malted BARLEY flour, malted WHEAT flour, salt), glucose syrup, corn fibre, sugar, fructose, dark chocolate chunks (3%) (sugar, cocoa mass, cocoa butter, emulsifier {SOY lecithin}, natural vanilla flavouring), humectants (sorbitol, glycerol), palm oil, dextrose, BARLEY malt extract, salt, natural cocoa flavouring with other natural flavourings, antioxidant (tocopherol rich extract), emulsifier (SOY lecithin), skimmed MILK powder, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
JORDANS Crunchy naturel granola
Wholegrain OAT Flakes (75%), Sugar, Dried Fruit & Nuts (8%) (Raisins, Sliced ALMONDS), Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. May Also Contain: Other Gluten Sources, Other Nuts.
FAQ
Which is healthier: Special K Chocolat Noir Pure Chocolate or JORDANS Crunchy naturel granola?
Overall, JORDANS Crunchy naturel granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Special K Chocolat Noir Pure Chocolate has fewer calories: 397 kcal versus 411 kcal per 100 g.
Which has less sugar?
JORDANS Crunchy naturel granola has less sugar: 21 g versus 28 g per 100 g.