Comparison

Spätzles d'Alsace vs Go Tan Egg Wok Noodles

Overall, Go Tan Egg Wok Noodles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Spätzles d'Alsace	Go Tan Egg Wok Noodles
Nutri-Score	c	a
NOVA group	—	—
Calories	184 kcal	355 kcal
Fat	5.8 g	2.6 g
Saturated fat	1.2 g	0.7 g
Sugars	2.5 g	3 g
Salt	1 g	0 g
Protein	5.1 g	13.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spätzles d'Alsace has 48% fewer calories (184 kcal vs 355 kcal).
Go Tan Egg Wok Noodles has 55% less fat (2.6 g vs 5.8 g).
Go Tan Egg Wok Noodles has 42% less saturated fat (0.7 g vs 1.2 g).
Spätzles d'Alsace has 17% less sugar (2.5 g vs 3 g).
Go Tan Egg Wok Noodles has 97% less salt (0 g vs 1 g).
Go Tan Egg Wok Noodles has 62% more protein (13.5 g vs 5.1 g).
Go Tan Egg Wok Noodles has the better Nutri-Score.

Ingredients

Spätzles d'Alsace

Not available.

Go Tan Egg Wok Noodles

Not available.

FAQ

Which is healthier: Spätzles d'Alsace or Go Tan Egg Wok Noodles?

Overall, Go Tan Egg Wok Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spätzles d'Alsace has fewer calories: 184 kcal versus 355 kcal per 100 g.

Which has less sugar?

Spätzles d'Alsace has less sugar: 2.5 g versus 3 g per 100 g.

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