Coquille Quinoa Tomate vs Go Tan Egg Wok Noodles
Overall, Go Tan Egg Wok Noodles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coquille Quinoa Tomate | Go Tan Egg Wok Noodles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 355 kcal | 355 kcal |
| Fat | 2.1 g | 2.6 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 5.7 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 6.3 g | — |
| Protein | 10.7 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquille Quinoa Tomate has 19% less fat (2.1 g vs 2.6 g).
- Go Tan Egg Wok Noodles has 47% less sugar (3 g vs 5.7 g).
- Go Tan Egg Wok Noodles has 21% more protein (13.5 g vs 10.7 g).
- Only Coquille Quinoa Tomate lists: Eggs, Gluten.
Ingredients
Coquille Quinoa Tomate
Semoule semi-complète de BLE dur*, farine de quinoa royal* 10%, poudre de tomate* 2%, poudre d'ail*, arôme naturel de paprika, poudre d'OEUFS*. *Produits issus de l'agriculture biologique.
Go Tan Egg Wok Noodles
Not available.
FAQ
Which is healthier: Coquille Quinoa Tomate or Go Tan Egg Wok Noodles?
Overall, Go Tan Egg Wok Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquille Quinoa Tomate has fewer calories: 355 kcal versus 355 kcal per 100 g.
Which has less sugar?
Go Tan Egg Wok Noodles has less sugar: 3 g versus 5.7 g per 100 g.