Torsettes vs Coquille Quinoa Tomate
Overall, Coquille Quinoa Tomate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Torsettes | Coquille Quinoa Tomate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 372 kcal | 355 kcal |
| Fat | 3.5 g | 2.1 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 6 g | 5.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | 6.3 g |
| Protein | 13.5 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquille Quinoa Tomate has 40% less fat (2.1 g vs 3.5 g).
- Coquille Quinoa Tomate has 50% less saturated fat (0.4 g vs 0.8 g).
- Coquille Quinoa Tomate has 52% more fiber (6.3 g vs 3 g).
- Torsettes has 21% more protein (13.5 g vs 10.7 g).
- Torsettes is less processed (lower NOVA group).
- Only Coquille Quinoa Tomate lists: Gluten.
Ingredients
Torsettes
Semoule de blé dur de qualité supérieur, œufs frais 13,5 %.
Coquille Quinoa Tomate
Semoule semi-complète de BLE dur*, farine de quinoa royal* 10%, poudre de tomate* 2%, poudre d'ail*, arôme naturel de paprika, poudre d'OEUFS*. *Produits issus de l'agriculture biologique.
FAQ
Which is healthier: Torsettes or Coquille Quinoa Tomate?
Overall, Coquille Quinoa Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquille Quinoa Tomate has fewer calories: 355 kcal versus 372 kcal per 100 g.
Which has less sugar?
Coquille Quinoa Tomate has less sugar: 5.7 g versus 6 g per 100 g.