Torsettes vs Bio Mie-Nudeln mit Ei
Overall, Torsettes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Torsettes | Bio Mie-Nudeln mit Ei |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 372 kcal | 371 kcal |
| Fat | 3.5 g | 2.1 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 6 g | 2.7 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 3 g | 2.6 g |
| Protein | 13.5 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Mie-Nudeln mit Ei has 40% less fat (2.1 g vs 3.5 g).
- Bio Mie-Nudeln mit Ei has 38% less saturated fat (0.5 g vs 0.8 g).
- Bio Mie-Nudeln mit Ei has 55% less sugar (2.7 g vs 6 g).
- Torsettes has 88% less salt (0.1 g vs 0.5 g).
- Torsettes has 13% more fiber (3 g vs 2.6 g).
- Torsettes has the better Nutri-Score.
- Only Bio Mie-Nudeln mit Ei lists: Gluten.
Ingredients
Torsettes
Semoule de blé dur de qualité supérieur, œufs frais 13,5 %.
Bio Mie-Nudeln mit Ei
Weizenmehl*, Hartweizengrieß*, Ei (10%)*. *aus kontrolliert ökologischer Landwirtschaft.
FAQ
Which is healthier: Torsettes or Bio Mie-Nudeln mit Ei?
Overall, Torsettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Mie-Nudeln mit Ei has fewer calories: 371 kcal versus 372 kcal per 100 g.
Which has less sugar?
Bio Mie-Nudeln mit Ei has less sugar: 2.7 g versus 6 g per 100 g.