Coquille Quinoa Tomate vs Bio Mie-Nudeln mit Ei
Overall, Coquille Quinoa Tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Coquille Quinoa Tomate | Bio Mie-Nudeln mit Ei |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 1 |
| Calories | 355 kcal | 371 kcal |
| Fat | 2.1 g | 2.1 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 5.7 g | 2.7 g |
| Salt | 0 g | 0.5 g |
| Fiber | 6.3 g | 2.6 g |
| Protein | 10.7 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Mie-Nudeln mit Ei has 53% less sugar (2.7 g vs 5.7 g).
- Coquille Quinoa Tomate has 96% less salt (0 g vs 0.5 g).
- Coquille Quinoa Tomate has 59% more fiber (6.3 g vs 2.6 g).
- Bio Mie-Nudeln mit Ei has 19% more protein (13.2 g vs 10.7 g).
- Coquille Quinoa Tomate has the better Nutri-Score.
- Bio Mie-Nudeln mit Ei is less processed (lower NOVA group).
Ingredients
Coquille Quinoa Tomate
Semoule semi-complète de BLE dur*, farine de quinoa royal* 10%, poudre de tomate* 2%, poudre d'ail*, arôme naturel de paprika, poudre d'OEUFS*. *Produits issus de l'agriculture biologique.
Bio Mie-Nudeln mit Ei
Weizenmehl*, Hartweizengrieß*, Ei (10%)*. *aus kontrolliert ökologischer Landwirtschaft.
FAQ
Which is healthier: Coquille Quinoa Tomate or Bio Mie-Nudeln mit Ei?
Overall, Coquille Quinoa Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquille Quinoa Tomate has fewer calories: 355 kcal versus 371 kcal per 100 g.
Which has less sugar?
Bio Mie-Nudeln mit Ei has less sugar: 2.7 g versus 5.7 g per 100 g.