Bio Mie-Nudeln mit Ei vs Go Tan Egg Wok Noodles
Overall, Go Tan Egg Wok Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Mie-Nudeln mit Ei | Go Tan Egg Wok Noodles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 371 kcal | 355 kcal |
| Fat | 2.1 g | 2.6 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 2.7 g | 3 g |
| Salt | 0.5 g | 0 g |
| Fiber | 2.6 g | — |
| Protein | 13.2 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Mie-Nudeln mit Ei has 19% less fat (2.1 g vs 2.6 g).
- Go Tan Egg Wok Noodles has 94% less salt (0 g vs 0.5 g).
- Go Tan Egg Wok Noodles has the better Nutri-Score.
- Only Bio Mie-Nudeln mit Ei lists: Eggs, Gluten.
Ingredients
Bio Mie-Nudeln mit Ei
Weizenmehl*, Hartweizengrieß*, Ei (10%)*. *aus kontrolliert ökologischer Landwirtschaft.
Go Tan Egg Wok Noodles
Not available.
FAQ
Which is healthier: Bio Mie-Nudeln mit Ei or Go Tan Egg Wok Noodles?
Overall, Go Tan Egg Wok Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Go Tan Egg Wok Noodles has fewer calories: 355 kcal versus 371 kcal per 100 g.
Which has less sugar?
Bio Mie-Nudeln mit Ei has less sugar: 2.7 g versus 3 g per 100 g.