Nouilles à l'Ancienne aux œufs frais vs Spätzles d'Alsace
Overall, Nouilles à l'Ancienne aux œufs frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles à l'Ancienne aux œu... | Spätzles d'Alsace |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 374 kcal | 184 kcal |
| Fat | 3.5 g | 5.8 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 4.5 g | 2.5 g |
| Salt | 0 g | 1 g |
| Fiber | 3 g | — |
| Protein | 14 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spätzles d'Alsace has 51% fewer calories (184 kcal vs 374 kcal).
- Nouilles à l'Ancienne aux œufs frais has 40% less fat (3.5 g vs 5.8 g).
- Nouilles à l'Ancienne aux œufs frais has 33% less saturated fat (0.8 g vs 1.2 g).
- Spätzles d'Alsace has 44% less sugar (2.5 g vs 4.5 g).
- Nouilles à l'Ancienne aux œufs frais has 98% less salt (0 g vs 1 g).
- Nouilles à l'Ancienne aux œufs frais has 64% more protein (14 g vs 5.1 g).
- Nouilles à l'Ancienne aux œufs frais has the better Nutri-Score.
Ingredients
Nouilles à l'Ancienne aux œufs frais
Semoule de blé dur oeufs frais (13,5%) Contient naturellement du gluten
Spätzles d'Alsace
Not available.
FAQ
Which is healthier: Nouilles à l'Ancienne aux œufs frais or Spätzles d'Alsace?
Overall, Nouilles à l'Ancienne aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spätzles d'Alsace has fewer calories: 184 kcal versus 374 kcal per 100 g.
Which has less sugar?
Spätzles d'Alsace has less sugar: 2.5 g versus 4.5 g per 100 g.