Spätzle Pfanne vs Risotto Funghi
Overall, Risotto Funghi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Spätzle Pfanne | Risotto Funghi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 354 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 2.3 g | 2.7 g |
| Fiber | 2 g | 1.5 g |
| Protein | 6.8 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spätzle Pfanne has 69% fewer calories (109 kcal vs 354 kcal).
- Risotto Funghi has 17% less fat (2.5 g vs 3 g).
- Risotto Funghi has 45% less saturated fat (0.5 g vs 0.9 g).
- Risotto Funghi has 67% less sugar (0.5 g vs 1.5 g).
- Spätzle Pfanne has 16% less salt (2.3 g vs 2.7 g).
- Spätzle Pfanne has 25% more fiber (2 g vs 1.5 g).
- Risotto Funghi has 15% more protein (8 g vs 6.8 g).
- Only Spätzle Pfanne lists: Eggs, Gluten, Soybeans.
Ingredients
Spätzle Pfanne
gegarte Eierspätzle (38%) (Wasser, HARTWEIZENGRIESS *, HÜHNEREI *, Salz), marinierte, gegarte Hähnchenbrust (13%), (Hähnchenbrust (für AT: Hühnerbrust), Salz, Sojaöl, Dextrose), Karotten, frittierte Zwiebeln (Zwiebeln, Rapsöl), Champignons, Prinzessbohnen, (für AT: Fisolen), Brokkoli, Wasser, Sonnenblumenöl, Salz, Petersilie, Butter, Muskatnuss, schwarzer Pfeffer
Risotto Funghi
Milchzucker
FAQ
Which is healthier: Spätzle Pfanne or Risotto Funghi?
Overall, Risotto Funghi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spätzle Pfanne has fewer calories: 109 kcal versus 354 kcal per 100 g.
Which has less sugar?
Risotto Funghi has less sugar: 0.5 g versus 1.5 g per 100 g.