Reiskugeln Risi-Bisi vs Spätzle Pfanne
Overall, Spätzle Pfanne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Reiskugeln Risi-Bisi | Spätzle Pfanne |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 157 kcal | 109 kcal |
| Fat | 3.1 g | 3 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 1.4 g | 2.3 g |
| Fiber | 1.6 g | 2 g |
| Protein | 3.4 g | 6.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spätzle Pfanne has 31% fewer calories (109 kcal vs 157 kcal).
- Spätzle Pfanne has 39% less saturated fat (0.9 g vs 1.5 g).
- Reiskugeln Risi-Bisi has 67% less sugar (0.5 g vs 1.5 g).
- Reiskugeln Risi-Bisi has 39% less salt (1.4 g vs 2.3 g).
- Spätzle Pfanne has 20% more fiber (2 g vs 1.6 g).
- Spätzle Pfanne has 50% more protein (6.8 g vs 3.4 g).
- Reiskugeln Risi-Bisi is less processed (lower NOVA group).
- Only Spätzle Pfanne lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Reiskugeln Risi-Bisi
Langkornreis, Reismehl, 3,5% Erbsen, 3% Karotten, Palmfett, Jodsalz (Salz, Kaliumjodat), Gewürze, Hefeextakt, Gewürzextrakt, Würze, Zucker, Säuerungsmittel Citronensäure, Petersilie, Salz. Kann glutenhaltiges Getreide, Eier, Soja und Milch enthalten
Spätzle Pfanne
gegarte Eierspätzle (38%) (Wasser, HARTWEIZENGRIESS *, HÜHNEREI *, Salz), marinierte, gegarte Hähnchenbrust (13%), (Hähnchenbrust (für AT: Hühnerbrust), Salz, Sojaöl, Dextrose), Karotten, frittierte Zwiebeln (Zwiebeln, Rapsöl), Champignons, Prinzessbohnen, (für AT: Fisolen), Brokkoli, Wasser, Sonnenblumenöl, Salz, Petersilie, Butter, Muskatnuss, schwarzer Pfeffer
FAQ
Which is healthier: Reiskugeln Risi-Bisi or Spätzle Pfanne?
Overall, Spätzle Pfanne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spätzle Pfanne has fewer calories: 109 kcal versus 157 kcal per 100 g.
Which has less sugar?
Reiskugeln Risi-Bisi has less sugar: 0.5 g versus 1.5 g per 100 g.