Spaghetti sin gluten vs Spaghetti senza glutine mais riso
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spaghetti sin gluten | Spaghetti senza glutine mais... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 358 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 1.1 g |
| Protein | 6.3 g | 6.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti senza glutine mais riso has 25% less fat (1.5 g vs 2 g).
- Spaghetti sin gluten has 61% more fiber (2.8 g vs 1.1 g).
- Only Spaghetti senza glutine mais riso lists: None.
Ingredients
Spaghetti sin gluten
Harina de maiz 52,5%, harina de arroz 44% (harina de arroz integral y harina de arroz), almidón de patata 3%, emulgente: mono y diglicéridos de ácidos grasos 0,5%.
Spaghetti senza glutine mais riso
Wit maïsmeel (60%), geel maïsmeel (29,5%), volkoren rijstmeel (10%), water, emulgator: mono - en diglyceriden van vetzuren.
FAQ
Which is healthier: Spaghetti sin gluten or Spaghetti senza glutine mais riso?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti sin gluten has fewer calories: 341 kcal versus 358 kcal per 100 g.
Which has less sugar?
Spaghetti sin gluten has less sugar: 0.3 g versus 0.5 g per 100 g.