Spaghetti n°3 sans gluten vs Spaghetti senza glutine mais riso
Overall, Spaghetti senza glutine mais riso has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Spaghetti n°3 sans gluten
Spaghetti senza glutine mais riso
Nutrition per 100 g
| Nutrient | Spaghetti n°3 sans gluten | Spaghetti senza glutine mais... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 358 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 1.1 g |
| Protein | 6 g | 6.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti senza glutine mais riso has 25% less fat (1.5 g vs 2 g).
- Spaghetti senza glutine mais riso has 57% less saturated fat (0.3 g vs 0.7 g).
- Spaghetti n°3 sans gluten has 65% more fiber (3.1 g vs 1.1 g).
- Only Spaghetti senza glutine mais riso lists: None.
Ingredients
Spaghetti n°3 sans gluten
Farine de riz complet (36%), farine de mais jaune (32,5%), farine de mais blanc (20%), farine de riz (8%), fécule de pommes de terre (3%), e471
Spaghetti senza glutine mais riso
Wit maïsmeel (60%), geel maïsmeel (29,5%), volkoren rijstmeel (10%), water, emulgator: mono - en diglyceriden van vetzuren.
FAQ
Which is healthier: Spaghetti n°3 sans gluten or Spaghetti senza glutine mais riso?
Overall, Spaghetti senza glutine mais riso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti n°3 sans gluten has fewer calories: 341 kcal versus 358 kcal per 100 g.
Which has less sugar?
Spaghetti n°3 sans gluten has less sugar: 0.3 g versus 0.5 g per 100 g.