Spaghetti sans gluten 400g vs Spaghetti n°3 sans gluten
Overall, Spaghetti n°3 sans gluten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaghetti sans gluten 400g | Spaghetti n°3 sans gluten |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 341 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2 g | 3.1 g |
| Protein | 6.5 g | 6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti sans gluten 400g has 25% less fat (1.5 g vs 2 g).
- Spaghetti sans gluten 400g has 57% less saturated fat (0.3 g vs 0.7 g).
- Spaghetti n°3 sans gluten has 50% less sugar (0.3 g vs 0.6 g).
- Spaghetti n°3 sans gluten has 35% more fiber (3.1 g vs 2 g).
- Spaghetti n°3 sans gluten has the better Nutri-Score.
Ingredients
Spaghetti sans gluten 400g
Farine de maïs blanc 61%, farine de maïs jaune 33%, farine de riz 4,8%, eau, émulsifiant : mono et diglycérides d'acides gras. Traces éventuelles de soja.
Spaghetti n°3 sans gluten
Farine de riz complet (36%), farine de mais jaune (32,5%), farine de mais blanc (20%), farine de riz (8%), fécule de pommes de terre (3%), e471
FAQ
Which is healthier: Spaghetti sans gluten 400g or Spaghetti n°3 sans gluten?
Overall, Spaghetti n°3 sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti n°3 sans gluten has fewer calories: 341 kcal versus 359 kcal per 100 g.
Which has less sugar?
Spaghetti n°3 sans gluten has less sugar: 0.3 g versus 0.6 g per 100 g.