Comparison

Spaghetti numero 12 integrali vs Pasta alimentaria integral

Overall, Spaghetti numero 12 integrali has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Spaghetti numero 12 integrali

Spaghetti numero 12 integrali

F.lli De Cecco di Filippo FSM SpA · 500g
a NOVA 1
Pasta alimentaria integral

Pasta alimentaria integral

Bonpreu
a

Nutrition per 100 g

NutrientSpaghetti numero 12 integral...Pasta alimentaria integral
Nutri-Score a a
NOVA group 1 —
Calories 345 kcal 350 kcal
Fat 2.8 g 2 g
Saturated fat 0.6 g 0.4 g
Sugars 2.4 g 3 g
Salt 0 g 0 g
Fiber 8 g —
Protein 15 g 12 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pasta alimentaria integral has 29% less fat (2 g vs 2.8 g).
  • Spaghetti numero 12 integrali has 20% less sugar (2.4 g vs 3 g).
  • Spaghetti numero 12 integrali has 20% more protein (15 g vs 12 g).
  • Only Spaghetti numero 12 integrali lists: Gluten.

Ingredients

Spaghetti numero 12 integrali

SÉMOLA DE TRIGO

Pasta alimentaria integral

Not available.

FAQ

Which is healthier: Spaghetti numero 12 integrali or Pasta alimentaria integral?

Overall, Spaghetti numero 12 integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti numero 12 integrali has fewer calories: 345 kcal versus 350 kcal per 100 g.

Which has less sugar?

Spaghetti numero 12 integrali has less sugar: 2.4 g versus 3 g per 100 g.

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