Comparison

Spaghetti & Meatballs vs Spaghetti bolognaise

Overall, Spaghetti & Meatballs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientSpaghetti & MeatballsSpaghetti bolognaise
Nutri-Score a b
NOVA group 4 4
Calories 104 kcal 97 kcal
Fat 2.6 g 3.6 g
Saturated fat 0.9 g 0.8 g
Sugars 1.9 g 2.3 g
Salt 0.4 g 0.8 g
Fiber 1.5 g 1.3 g
Protein 7.1 g 5 g
Additives11
AllergensBeef, Eggs, Gluten, Milk, Pork, SoybeansEggs, Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spaghetti & Meatballs has 28% less fat (2.6 g vs 3.6 g).
  • Spaghetti & Meatballs has 19% less sugar (1.9 g vs 2.3 g).
  • Spaghetti & Meatballs has 53% less salt (0.4 g vs 0.8 g).
  • Spaghetti & Meatballs has 29% more protein (7.1 g vs 5 g).
  • Spaghetti & Meatballs has the better Nutri-Score.
  • Only Spaghetti & Meatballs lists: Beef, Milk, Pork, Soybeans.

Ingredients

Spaghetti & Meatballs

Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), cooked meatballs with glaze (meatball [pork, beef, water, bread crumb {unbleached wheat flour, sugar, salt, yeast}, onions, parmesan cheese {part skim milk, cheese culture, salt, enzymes}, tomato paste, isolated soy protein, potassium chloride, sea salt, flavoring], glaze [water, tomato paste, sugar]), water, tomatoes in puree (tomatoes, tomato puree, citric acid), tomato paste, contains 2% or less of: onions, modified corn starch, garlic, sugar, flavorings, potassium chloride, olive oil, sea salt. contains: egg, milk, soy, wheat.

Spaghetti bolognaise

Eau, spécialités céréalières précuites 26% (eau, semoule de BLE dur, poudre de blanc d'EUF), viande de boeuf 9%, pulpe de tomate 7% (morceaux de tomate, jus de tomate), double concentré de tomate 5%, carottes 3%, oignons 2,5%, huile de colza, plantes aromatiques (dont basilic), protéines de BLE texturées (gluten de BLE, farine de BLE), amidon, sel, sucre, épaississant: gomme guar, arôme naturel, épice, extraits d'épices. Viande origine : France. Traces éventuelles de : soja

FAQ

Which is healthier: Spaghetti & Meatballs or Spaghetti bolognaise?

Overall, Spaghetti & Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti bolognaise has fewer calories: 97 kcal versus 104 kcal per 100 g.

Which has less sugar?

Spaghetti & Meatballs has less sugar: 1.9 g versus 2.3 g per 100 g.

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