French Style Dressing vs Spaghetti & Meatballs
Overall, Spaghetti & Meatballs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | French Style Dressing | Spaghetti & Meatballs |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 122 kcal | 104 kcal |
| Fat | 2.4 g | 2.6 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 4.2 g | 1.9 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.1 g | 1.5 g |
| Protein | 8 g | 7.1 g |
| Additives | 0 | 1 |
| Allergens | Beef, Gluten | Beef, Eggs, Gluten, Milk, Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti & Meatballs has 15% fewer calories (104 kcal vs 122 kcal).
- Spaghetti & Meatballs has 56% less sugar (1.9 g vs 4.2 g).
- Spaghetti & Meatballs has 26% more fiber (1.5 g vs 1.1 g).
- French Style Dressing has 12% more protein (8 g vs 7.1 g).
- Spaghetti & Meatballs has the better Nutri-Score.
- French Style Dressing is less processed (lower NOVA group).
- Only Spaghetti & Meatballs lists: Eggs, Milk, Pork, Soybeans.
Ingredients
French Style Dressing
Cooked Pasta (31%) (Durum Wheat Semolina (contains Gluten). Water). Beef (25%) Tomatoes (12%). Water. Carrots (6%) Tomato Paste (5%). Onions (5%) Courgette (3%) Rapeseed - Oil - Cornflour Garlic Purée · Salt. Oregano - Ground Black Pepper.
Spaghetti & Meatballs
Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), cooked meatballs with glaze (meatball [pork, beef, water, bread crumb {unbleached wheat flour, sugar, salt, yeast}, onions, parmesan cheese {part skim milk, cheese culture, salt, enzymes}, tomato paste, isolated soy protein, potassium chloride, sea salt, flavoring], glaze [water, tomato paste, sugar]), water, tomatoes in puree (tomatoes, tomato puree, citric acid), tomato paste, contains 2% or less of: onions, modified corn starch, garlic, sugar, flavorings, potassium chloride, olive oil, sea salt. contains: egg, milk, soy, wheat.
FAQ
Which is healthier: French Style Dressing or Spaghetti & Meatballs?
Overall, Spaghetti & Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti & Meatballs has fewer calories: 104 kcal versus 122 kcal per 100 g.
Which has less sugar?
Spaghetti & Meatballs has less sugar: 1.9 g versus 4.2 g per 100 g.