French Style Dressing vs Spaghetti bolognaise
Overall, French Style Dressing has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | French Style Dressing | Spaghetti bolognaise |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 122 kcal | 97 kcal |
| Fat | 2.4 g | 3.6 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 4.2 g | 2.3 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 8 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Beef, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti bolognaise has 20% fewer calories (97 kcal vs 122 kcal).
- French Style Dressing has 33% less fat (2.4 g vs 3.6 g).
- Spaghetti bolognaise has 45% less sugar (2.3 g vs 4.2 g).
- French Style Dressing has 71% less salt (0.2 g vs 0.8 g).
- French Style Dressing has 38% more protein (8 g vs 5 g).
- French Style Dressing is less processed (lower NOVA group).
- Only French Style Dressing lists: Beef.
- Only Spaghetti bolognaise lists: Eggs.
Ingredients
French Style Dressing
Cooked Pasta (31%) (Durum Wheat Semolina (contains Gluten). Water). Beef (25%) Tomatoes (12%). Water. Carrots (6%) Tomato Paste (5%). Onions (5%) Courgette (3%) Rapeseed - Oil - Cornflour Garlic Purée · Salt. Oregano - Ground Black Pepper.
Spaghetti bolognaise
Eau, spécialités céréalières précuites 26% (eau, semoule de BLE dur, poudre de blanc d'EUF), viande de boeuf 9%, pulpe de tomate 7% (morceaux de tomate, jus de tomate), double concentré de tomate 5%, carottes 3%, oignons 2,5%, huile de colza, plantes aromatiques (dont basilic), protéines de BLE texturées (gluten de BLE, farine de BLE), amidon, sel, sucre, épaississant: gomme guar, arôme naturel, épice, extraits d'épices. Viande origine : France. Traces éventuelles de : soja
FAQ
Which is healthier: French Style Dressing or Spaghetti bolognaise?
Overall, French Style Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti bolognaise has fewer calories: 97 kcal versus 122 kcal per 100 g.
Which has less sugar?
Spaghetti bolognaise has less sugar: 2.3 g versus 4.2 g per 100 g.