Spaghetti bolognaise vs Linguine à la Bolognese
Overall, Spaghetti bolognaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Spaghetti bolognaise | Linguine à la Bolognese |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 174 kcal |
| Fat | 3.6 g | 5.3 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 2.3 g | 1.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 5 g | 6.4 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti bolognaise has 44% fewer calories (97 kcal vs 174 kcal).
- Spaghetti bolognaise has 32% less fat (3.6 g vs 5.3 g).
- Spaghetti bolognaise has 43% less saturated fat (0.8 g vs 1.4 g).
- Linguine à la Bolognese has 30% less sugar (1.6 g vs 2.3 g).
- Linguine à la Bolognese has 24% more fiber (1.7 g vs 1.3 g).
- Linguine à la Bolognese has 22% more protein (6.4 g vs 5 g).
- Spaghetti bolognaise has the better Nutri-Score.
- Only Linguine à la Bolognese lists: Celery, Milk.
Ingredients
Spaghetti bolognaise
Eau, spécialités céréalières précuites 26% (eau, semoule de BLE dur, poudre de blanc d'EUF), viande de boeuf 9%, pulpe de tomate 7% (morceaux de tomate, jus de tomate), double concentré de tomate 5%, carottes 3%, oignons 2,5%, huile de colza, plantes aromatiques (dont basilic), protéines de BLE texturées (gluten de BLE, farine de BLE), amidon, sel, sucre, épaississant: gomme guar, arôme naturel, épice, extraits d'épices. Viande origine : France. Traces éventuelles de : soja
Linguine à la Bolognese
64% Bolognese-Sauce [Tomaten, Schweinehackfleisch, Weißwein (Trauben, Antioxidationsmittel: Natriummetabisulfit), Zwiebeln, natives Olivenöl extra, Basilikum, Petersilie, Speisesalz, Hühnerbrühe (Speisesalz, Glukosesirup, Hefeextrakt, Aromen (enthält Ei), hydrolysiertes Pflanzeneiweiß (Mais, Kohl), Maisstärke, Zucker, Olivenöl, 1% Hühnerfleischextrakt, Gewürzextrakte (enthält Sellerie), Zwiebelpulver, Knoblauchpulver, Gewürze), Kräuter, Gewürze], 33% gekochte Linguine-Teigwaren (Weizengrieẞ, Wasser), Hartkäse [Pasteurisierte Kuhmilch, Speisesalz, mikrobielles Lab, Konservierungsstoff: Lysozym (enthält Ei)], Speisesalz. Kann Spuren von Fisch, Weichtieren und Krebstieren enthalten.
FAQ
Which is healthier: Spaghetti bolognaise or Linguine à la Bolognese?
Overall, Spaghetti bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti bolognaise has fewer calories: 97 kcal versus 174 kcal per 100 g.
Which has less sugar?
Linguine à la Bolognese has less sugar: 1.6 g versus 2.3 g per 100 g.