Torsades à la bolognaise vs Spaghetti bolognaise
Overall, Torsades à la bolognaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Torsades à la bolognaise | Spaghetti bolognaise |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 165 kcal | 97 kcal |
| Fat | 5.8 g | 3.6 g |
| Saturated fat | 1.7 g | 0.8 g |
| Sugars | 1.9 g | 2.3 g |
| Salt | 0 g | 0.8 g |
| Fiber | 1.3 g | 1.3 g |
| Protein | 6.6 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti bolognaise has 41% fewer calories (97 kcal vs 165 kcal).
- Spaghetti bolognaise has 38% less fat (3.6 g vs 5.8 g).
- Spaghetti bolognaise has 53% less saturated fat (0.8 g vs 1.7 g).
- Torsades à la bolognaise has 18% less sugar (1.9 g vs 2.3 g).
- Torsades à la bolognaise has no salt, while Spaghetti bolognaise has 0.8 g.
- Torsades à la bolognaise has 24% more protein (6.6 g vs 5 g).
- Torsades à la bolognaise is less processed (lower NOVA group).
- Only Torsades à la bolognaise lists: Milk.
- Only Spaghetti bolognaise lists: Eggs.
Ingredients
Torsades à la bolognaise
Les ingrédients des torsades et sauce bolognaise sont (pourcentages exprimés sur le total de la recette): torsades cuites 60,7% (eau, semoule de blé dur, eau), pulpe de tomates au jus 7,7% (tomates, pulpe et jus de tomates), viande de bœuf cuite origine France 5,9%, eau, double concentré de tomates 5,7%, emmental, huile de colza, crème fraîche, carottes, oignons, échalotes, farine de blé, sel, ail, basilic, persil, poivre blanc, curcuma. Torsades: origine France. Tomates origine : UE et Maroc. Informations en gras destinées aux personnes allergiques. Traces possibles de poisson, crustacés, mollusques, œuf, soja, céleri, moutarde. Viande bovine VBF. VIANDE BOVINE FRANÇAISE
Spaghetti bolognaise
Eau, spécialités céréalières précuites 26% (eau, semoule de BLE dur, poudre de blanc d'EUF), viande de boeuf 9%, pulpe de tomate 7% (morceaux de tomate, jus de tomate), double concentré de tomate 5%, carottes 3%, oignons 2,5%, huile de colza, plantes aromatiques (dont basilic), protéines de BLE texturées (gluten de BLE, farine de BLE), amidon, sel, sucre, épaississant: gomme guar, arôme naturel, épice, extraits d'épices. Viande origine : France. Traces éventuelles de : soja
FAQ
Which is healthier: Torsades à la bolognaise or Spaghetti bolognaise?
Overall, Torsades à la bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti bolognaise has fewer calories: 97 kcal versus 165 kcal per 100 g.
Which has less sugar?
Torsades à la bolognaise has less sugar: 1.9 g versus 2.3 g per 100 g.