Spaghetti bolognaise vs Macarrones a la boloñesa
Overall, Spaghetti bolognaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti bolognaise | Macarrones a la boloñesa |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 143 kcal |
| Fat | 3.6 g | 4.6 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 2.3 g | 2.9 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.3 g | — |
| Protein | 5 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti bolognaise has 32% fewer calories (97 kcal vs 143 kcal).
- Spaghetti bolognaise has 22% less fat (3.6 g vs 4.6 g).
- Spaghetti bolognaise has 27% less saturated fat (0.8 g vs 1.1 g).
- Spaghetti bolognaise has 21% less sugar (2.3 g vs 2.9 g).
- Macarrones a la boloñesa has 30% more protein (7.1 g vs 5 g).
- Spaghetti bolognaise has the better Nutri-Score.
- Only Spaghetti bolognaise lists: Eggs.
Ingredients
Spaghetti bolognaise
Eau, spécialités céréalières précuites 26% (eau, semoule de BLE dur, poudre de blanc d'EUF), viande de boeuf 9%, pulpe de tomate 7% (morceaux de tomate, jus de tomate), double concentré de tomate 5%, carottes 3%, oignons 2,5%, huile de colza, plantes aromatiques (dont basilic), protéines de BLE texturées (gluten de BLE, farine de BLE), amidon, sel, sucre, épaississant: gomme guar, arôme naturel, épice, extraits d'épices. Viande origine : France. Traces éventuelles de : soja
Macarrones a la boloñesa
Salsa boloñesa 50% (tomate frito (tomate, agua, sal, azúcar, aceite de girasol, almidón modificado de maíz y cebolla), pasta de cebolla, came de cerdo, puré de zanahoria, aceite de orujo de oliva, sal, came curada de cerdo ibérico, aguardiente de vino, ajo, azúcar, pimienta negra, orégano y conservadores: sorbato potásico y benzoato sodico) y macarrones al huevo cocidos 50% (contiene gluten). Puede contener trazas de crustáceos, soja, leche, pescado, frutos de cáscara, mostaza, apio, sésamo, sulfitos y moluscos.
FAQ
Which is healthier: Spaghetti bolognaise or Macarrones a la boloñesa?
Overall, Spaghetti bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti bolognaise has fewer calories: 97 kcal versus 143 kcal per 100 g.
Which has less sugar?
Spaghetti bolognaise has less sugar: 2.3 g versus 2.9 g per 100 g.