Spaghetti carbonara vs Spaghetti Cinque P
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti carbonara | Spaghetti Cinque P |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 158 kcal | 181 kcal |
| Fat | 7.9 g | 9.6 g |
| Saturated fat | 3.9 g | 5.1 g |
| Sugars | 1.3 g | 2.1 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 1.1 g | 1 g |
| Protein | 6.1 g | 5.1 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti carbonara has 13% fewer calories (158 kcal vs 181 kcal).
- Spaghetti carbonara has 18% less fat (7.9 g vs 9.6 g).
- Spaghetti carbonara has 24% less saturated fat (3.9 g vs 5.1 g).
- Spaghetti carbonara has 38% less sugar (1.3 g vs 2.1 g).
- Spaghetti carbonara has 52% less salt (0.5 g vs 1.1 g).
- Spaghetti carbonara has 16% more protein (6.1 g vs 5.1 g).
- Spaghetti carbonara has the better Nutri-Score.
- Spaghetti carbonara is less processed (lower NOVA group).
- Only Spaghetti Cinque P lists: Eggs.
Ingredients
Spaghetti carbonara
Cooked Spaghetti Pasta (43%) [Water, Durum Wheat Semolina, Rapeseed Oil], Semi-Skimmed Milk, Pancetta (9%) [Pork Belly, Salt, Black Pepper, Preservatives (Sodium Nitrite, Potassium Nitrate)], Water, Cream (8%) (Milk), Parmigiano Reggiano Cheese (6%) (Milk), Corn Starch, Garlic Purée, Parsley, Sea Salt, Cracked Black Pepper.
Spaghetti Cinque P
Pâtes 53% (eau, semoule de blé dur, _oeufs_ d'élevage au sol, huile d'olive, sel de cuisine iodé), eau, crème 12% (Suisse), _crème_ acidulée 9% (Suisse), fromage (grana padano [avec conservateur [E 1105 de blanc d'oeuf]]), purée de tomate 2,5%, tomates séchées 1,5%, sel de cuisine iodé, fécule de manioc, persil huile de colza, extrait de paprika, poivre, ail
FAQ
Which is healthier: Spaghetti carbonara or Spaghetti Cinque P?
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti carbonara has fewer calories: 158 kcal versus 181 kcal per 100 g.
Which has less sugar?
Spaghetti carbonara has less sugar: 1.3 g versus 2.1 g per 100 g.