Spaghetti carbonara vs Spaghetti Cinque P
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti carbonara | Spaghetti Cinque P |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 119 kcal | 181 kcal |
| Fat | 3.5 g | 9.6 g |
| Saturated fat | 1.7 g | 5.1 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 1 g | 1 g |
| Protein | 5.6 g | 5.1 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti carbonara has 34% fewer calories (119 kcal vs 181 kcal).
- Spaghetti carbonara has 64% less fat (3.5 g vs 9.6 g).
- Spaghetti carbonara has 67% less saturated fat (1.7 g vs 5.1 g).
- Spaghetti carbonara has 24% less sugar (1.6 g vs 2.1 g).
- Spaghetti carbonara has 50% less salt (0.6 g vs 1.1 g).
- Spaghetti carbonara has the better Nutri-Score.
- Only Spaghetti Cinque P lists: Eggs.
Ingredients
Spaghetti carbonara
Cooked Pasta [Water, Durum _Wheat_ Semolina], Skimmed _Milk_, Water, Cooked Beechwood Smoked Streaky Bacon (7%) [Pork Belly, Salt, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Mature Cheddar Cheese (_Milk_), Cornflour, Medium Fat Soft Cheese (_Milk_), Single Cream (_Milk_), Soured Cream (_Milk_), Garlic Purée, Pork Gelatine, Salt, Black Pepper.
Spaghetti Cinque P
Pâtes 53% (eau, semoule de blé dur, _oeufs_ d'élevage au sol, huile d'olive, sel de cuisine iodé), eau, crème 12% (Suisse), _crème_ acidulée 9% (Suisse), fromage (grana padano [avec conservateur [E 1105 de blanc d'oeuf]]), purée de tomate 2,5%, tomates séchées 1,5%, sel de cuisine iodé, fécule de manioc, persil huile de colza, extrait de paprika, poivre, ail
FAQ
Which is healthier: Spaghetti carbonara or Spaghetti Cinque P?
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti carbonara has fewer calories: 119 kcal versus 181 kcal per 100 g.
Which has less sugar?
Spaghetti carbonara has less sugar: 1.6 g versus 2.1 g per 100 g.