Spaghetti Carbonara vs Spaghetti Cinque P
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti Carbonara | Spaghetti Cinque P |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 181 kcal |
| Fat | 5.3 g | 9.6 g |
| Saturated fat | 2.6 g | 5.1 g |
| Sugars | 1.9 g | 2.1 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 1 g | 1 g |
| Protein | 4.8 g | 5.1 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Carbonara has 20% fewer calories (144 kcal vs 181 kcal).
- Spaghetti Carbonara has 45% less fat (5.3 g vs 9.6 g).
- Spaghetti Carbonara has 49% less saturated fat (2.6 g vs 5.1 g).
- Spaghetti Carbonara has the better Nutri-Score.
Ingredients
Spaghetti Carbonara
Eau, pâtes (_semoule de blé dur_), _lait entier_, _crème_ 8%, lardons 4% (viande de porc, sel comestible, épices, conservateur: nitrite de sodium), oignons, sel comestible iodé (sel, iodure de potassium), _farine de blé_, huile de colza, amidon, _fromage_ (contient du lysozyme d'_œuf_ de poule), _œuf_ 1%, ail en poudre, dextrose, sel comestible, maltodextrine, extrait d'épices, fumée, poivre, arôme, arômes naturels.
Spaghetti Cinque P
Pâtes 53% (eau, semoule de blé dur, _oeufs_ d'élevage au sol, huile d'olive, sel de cuisine iodé), eau, crème 12% (Suisse), _crème_ acidulée 9% (Suisse), fromage (grana padano [avec conservateur [E 1105 de blanc d'oeuf]]), purée de tomate 2,5%, tomates séchées 1,5%, sel de cuisine iodé, fécule de manioc, persil huile de colza, extrait de paprika, poivre, ail
FAQ
Which is healthier: Spaghetti Carbonara or Spaghetti Cinque P?
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Carbonara has fewer calories: 144 kcal versus 181 kcal per 100 g.
Which has less sugar?
Spaghetti Carbonara has less sugar: 1.9 g versus 2.1 g per 100 g.