Spaghetti Carbonara vs Pasta Snack Pot - Carbonara
Overall, Pasta Snack Pot - Carbonara has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaghetti Carbonara | Pasta Snack Pot - Carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 105 kcal |
| Fat | 5.3 g | 3 g |
| Saturated fat | 2.6 g | 1 g |
| Sugars | 1.9 g | 2.1 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 1 g | 0.6 g |
| Protein | 4.8 g | 3.7 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta Snack Pot - Carbonara has 27% fewer calories (105 kcal vs 144 kcal).
- Pasta Snack Pot - Carbonara has 43% less fat (3 g vs 5.3 g).
- Pasta Snack Pot - Carbonara has 62% less saturated fat (1 g vs 2.6 g).
- Pasta Snack Pot - Carbonara has 40% less salt (0.7 g vs 1.2 g).
- Spaghetti Carbonara has 38% more fiber (1 g vs 0.6 g).
- Spaghetti Carbonara has 23% more protein (4.8 g vs 3.7 g).
- Only Pasta Snack Pot - Carbonara lists: Soybeans.
Ingredients
Spaghetti Carbonara
Eau, pâtes (_semoule de blé dur_), _lait entier_, _crème_ 8%, lardons 4% (viande de porc, sel comestible, épices, conservateur: nitrite de sodium), oignons, sel comestible iodé (sel, iodure de potassium), _farine de blé_, huile de colza, amidon, _fromage_ (contient du lysozyme d'_œuf_ de poule), _œuf_ 1%, ail en poudre, dextrose, sel comestible, maltodextrine, extrait d'épices, fumée, poivre, arôme, arômes naturels.
Pasta Snack Pot - Carbonara
Pasta 61 % (DURUMVETEMJÖL, VETEMJÖL), stärkelse, SKUMMJÖLKSPULVER, OSTPULVER 5.2%, (OST, vassleprodukt (MJÖLK)), solrosolja, GRÄDDE 2,8 %, baconbitar 2,1 % (rökt sidfläsk, salt,stabilisator (natriumnitrit), glukossirap, aromer (innehåller MJÖLK), MJÖLKSOCKER, joderat salt, kaliumklorid, socker, gräslök, salt, baconfett (rökt sidfläsk, salt, rök), naturlig arom, naturlig arom, MJÖLKPROTEIN, lök, jästextrakt, gurkmeja.
FAQ
Which is healthier: Spaghetti Carbonara or Pasta Snack Pot - Carbonara?
Overall, Pasta Snack Pot - Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Snack Pot - Carbonara has fewer calories: 105 kcal versus 144 kcal per 100 g.
Which has less sugar?
Spaghetti Carbonara has less sugar: 1.9 g versus 2.1 g per 100 g.