Spaghetti Carbonara vs Spaghetti carbonara
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti Carbonara | Spaghetti carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 142 kcal |
| Fat | 3.8 g | 6.7 g |
| Saturated fat | 1.9 g | 3.9 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 4.3 g | 4.8 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Carbonara has 37% fewer calories (90 kcal vs 142 kcal).
- Spaghetti Carbonara has 43% less fat (3.8 g vs 6.7 g).
- Spaghetti Carbonara has 51% less saturated fat (1.9 g vs 3.9 g).
- Spaghetti Carbonara has 55% less sugar (0.5 g vs 1.1 g).
- Spaghetti Carbonara has 43% more fiber (0.8 g vs 0.5 g).
- Spaghetti carbonara has 10% more protein (4.8 g vs 4.3 g).
- Only Spaghetti Carbonara lists: Eggs.
Ingredients
Spaghetti Carbonara
動 Sauce (81%) aux lardons fumés et à la crème avec spécialités céréalières spaghetti. Ingrédients: Eau, lardon cru fumé 9,5% (poitrine de porc, sel, dextrose, arômes naturels, antioxydant:acide ascorbique, épices, plante aromatique), spécialité céréalière spaghetti 9,0% (semoule de BLÉ dur, blanc d'ŒUFS en poudre), CRÈME 4,8%, amidons modifiés, Grana Padano (LAIT, CEUF) 1,2%, farine de BLÉ, arômes naturels (LAIT, ORGE), sel, poivre. Traces éventuelles de: céleri.
Spaghetti carbonara
Salsa carbonara (54%): agua, nata, mezcla de quesos (queso duro y queso emmental), cebolla, almidón de arroz, sal, aroma natural, gelatina, perejil, nuez moscada y pimienta blanca; Pasta cocida (39%): agua, sémola de trigo, aceite de girasol, espesante (goma xantana); Bacon (7%): panceta de cerdo, agua, sal, dextrosa, especias, antioxidante (ascorbato sódico) y conservador (nitrito sódico). ALÉRGENOS: Gluten, leche y derivados. Contiene trazas de huevo.
FAQ
Which is healthier: Spaghetti Carbonara or Spaghetti carbonara?
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Carbonara has fewer calories: 90 kcal versus 142 kcal per 100 g.
Which has less sugar?
Spaghetti Carbonara has less sugar: 0.5 g versus 1.1 g per 100 g.