Spaghetti Carbonara vs Fusilli festonate à la carbonara
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Spaghetti Carbonara
Fusilli festonate à la carbonara
Nutrition per 100 g
| Nutrient | Spaghetti Carbonara | Fusilli festonate à la carbo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 167 kcal |
| Fat | 3.8 g | 7.3 g |
| Saturated fat | 1.9 g | 3.3 g |
| Sugars | 0.5 g | 3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.8 g | — |
| Protein | 4.3 g | 6.8 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Carbonara has 46% fewer calories (90 kcal vs 167 kcal).
- Spaghetti Carbonara has 48% less fat (3.8 g vs 7.3 g).
- Spaghetti Carbonara has 42% less saturated fat (1.9 g vs 3.3 g).
- Spaghetti Carbonara has 83% less sugar (0.5 g vs 3 g).
- Fusilli festonate à la carbonara has 37% more protein (6.8 g vs 4.3 g).
Ingredients
Spaghetti Carbonara
動 Sauce (81%) aux lardons fumés et à la crème avec spécialités céréalières spaghetti. Ingrédients: Eau, lardon cru fumé 9,5% (poitrine de porc, sel, dextrose, arômes naturels, antioxydant:acide ascorbique, épices, plante aromatique), spécialité céréalière spaghetti 9,0% (semoule de BLÉ dur, blanc d'ŒUFS en poudre), CRÈME 4,8%, amidons modifiés, Grana Padano (LAIT, CEUF) 1,2%, farine de BLÉ, arômes naturels (LAIT, ORGE), sel, poivre. Traces éventuelles de: céleri.
Fusilli festonate à la carbonara
42.4% pâte aux oeufs cuite (eau, semoule de blé dur, 4,2% oeuf), lait demi-écrémé, 15% lardon cuit fumé [14.2 % poitrine de porc (origine: France), sel, dextrose, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium], eau, 7.9% crème fraîche, lactose et protéines de lait, 1,2% emmental râpé, huile de tournesol, farine de blé, fibre de blé, oignon en poudre, sel, épaississant: gomme xanthane; poivre. Peut contenir des traces de poisson, céleri, moutarde, sulfites, crustacés, mollusques, soja, graines de sésame, fruits à coque.
FAQ
Which is healthier: Spaghetti Carbonara or Fusilli festonate à la carbonara?
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Carbonara has fewer calories: 90 kcal versus 167 kcal per 100 g.
Which has less sugar?
Spaghetti Carbonara has less sugar: 0.5 g versus 3 g per 100 g.