Fusilli festonate à la carbonara vs Spaghetti carbonara
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fusilli festonate à la carbo... | Spaghetti carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 142 kcal |
| Fat | 7.3 g | 6.7 g |
| Saturated fat | 3.3 g | 3.9 g |
| Sugars | 3 g | 1.1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | — | 0.5 g |
| Protein | 6.8 g | 4.8 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti carbonara has 15% fewer calories (142 kcal vs 167 kcal).
- Fusilli festonate à la carbonara has 15% less saturated fat (3.3 g vs 3.9 g).
- Spaghetti carbonara has 63% less sugar (1.1 g vs 3 g).
- Fusilli festonate à la carbonara has 29% more protein (6.8 g vs 4.8 g).
- Only Fusilli festonate à la carbonara lists: Eggs.
Ingredients
Fusilli festonate à la carbonara
42.4% pâte aux oeufs cuite (eau, semoule de blé dur, 4,2% oeuf), lait demi-écrémé, 15% lardon cuit fumé [14.2 % poitrine de porc (origine: France), sel, dextrose, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium], eau, 7.9% crème fraîche, lactose et protéines de lait, 1,2% emmental râpé, huile de tournesol, farine de blé, fibre de blé, oignon en poudre, sel, épaississant: gomme xanthane; poivre. Peut contenir des traces de poisson, céleri, moutarde, sulfites, crustacés, mollusques, soja, graines de sésame, fruits à coque.
Spaghetti carbonara
Salsa carbonara (54%): agua, nata, mezcla de quesos (queso duro y queso emmental), cebolla, almidón de arroz, sal, aroma natural, gelatina, perejil, nuez moscada y pimienta blanca; Pasta cocida (39%): agua, sémola de trigo, aceite de girasol, espesante (goma xantana); Bacon (7%): panceta de cerdo, agua, sal, dextrosa, especias, antioxidante (ascorbato sódico) y conservador (nitrito sódico). ALÉRGENOS: Gluten, leche y derivados. Contiene trazas de huevo.
FAQ
Which is healthier: Fusilli festonate à la carbonara or Spaghetti carbonara?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti carbonara has fewer calories: 142 kcal versus 167 kcal per 100 g.
Which has less sugar?
Spaghetti carbonara has less sugar: 1.1 g versus 3 g per 100 g.