Fusilli festonate à la carbonara vs Spaghetti carbonara
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fusilli festonate à la carbonara
Spaghetti carbonara
Nutrition per 100 g
| Nutrient | Fusilli festonate à la carbo... | Spaghetti carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 194 kcal |
| Fat | 7.3 g | 6.1 g |
| Saturated fat | 3.3 g | 3.1 g |
| Sugars | 3 g | 2.6 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | — | 1.2 g |
| Protein | 6.8 g | 8.3 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli festonate à la carbonara has 14% fewer calories (167 kcal vs 194 kcal).
- Spaghetti carbonara has 16% less fat (6.1 g vs 7.3 g).
- Spaghetti carbonara has 14% less sugar (2.6 g vs 3 g).
- Spaghetti carbonara has 18% more protein (8.3 g vs 6.8 g).
- Only Fusilli festonate à la carbonara lists: Eggs.
- Only Spaghetti carbonara lists: Pork.
Ingredients
Fusilli festonate à la carbonara
42.4% pâte aux oeufs cuite (eau, semoule de blé dur, 4,2% oeuf), lait demi-écrémé, 15% lardon cuit fumé [14.2 % poitrine de porc (origine: France), sel, dextrose, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium], eau, 7.9% crème fraîche, lactose et protéines de lait, 1,2% emmental râpé, huile de tournesol, farine de blé, fibre de blé, oignon en poudre, sel, épaississant: gomme xanthane; poivre. Peut contenir des traces de poisson, céleri, moutarde, sulfites, crustacés, mollusques, soja, graines de sésame, fruits à coque.
Spaghetti carbonara
Cooked Spaghetti (37%) (Water, Durum Wheat Semolina), Milk, Smoked Bacon (9%) (Pork, Salt, Sugar, Stabiliser (Disodium diphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Water, Single Cream (Milk), Medium Fat Hard Cheese (Milk) (4%), Medium Fat Soft Cheese (Milk) (3%), Crème Fraîche (Milk), Garlic Purée, Cornflour, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt, Black Pepper. 8% Pork. Allergy Advice
FAQ
Which is healthier: Fusilli festonate à la carbonara or Spaghetti carbonara?
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli festonate à la carbonara has fewer calories: 167 kcal versus 194 kcal per 100 g.
Which has less sugar?
Spaghetti carbonara has less sugar: 2.6 g versus 3 g per 100 g.